593 Mary Hyatt: No More Overwhelm
Secrets of a Mindset Shift to Business Growth and Fulfillment
Have you ever felt like you were sleepwalking through life, things just happening to you, not for you, feeling numb, anxious or depressed, on the outside looking in, your inner self knowing there is something more if you could just find it.
Sometimes it takes a significant setback or trauma to catalyze a shift in mindset so you can find the self-acceptance and self-love needed to succeed in your life and business.
Mary Hyatt says one day she looked in the mirror and didn’t recognize who she had become. Suffering in her marriage, overweight, her career in the doldrums, she knew something had to change. And it did.
Now Mary is on a mission is to help other high achieving female entrepreneurs move from living a life of burnout and overwhelm … to one where they are truly connected to themselves, their true feelings, their body and their spirit. A mindset coach, Mary shares today how she helps her clients back to what she calls “enoughness”.
- Why our personal and business growth is often born in trauma
- How to accept your “enoughness”
- How to leverage your true feminine energy and not get trapped in the masculine “hustle and grind” of burnout
- How to achieve more by doing less (the secrets of leverage)
- Why it’s vital to stay in touch with your feelings, don’t suppress them, let them guide you, and remind yourself of what you’re doing when you feel real joy
- Why mindset is a practice and not a destination
- And much more!
More about Mary Hyatt
Mary Hyatt is a life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She brings her coaching clients back to their “enoughness”, wholeness, and femininity. She also hosts the Living Fully Alive podcast.
Get Mary Anxiety Recovery Kit Here
Listen to Mary’s podcast at Living Fully Alive
Get the Transcript HERE
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