592 Tara Garrison: How to Reinvent Your Life

How to Trust Your Gut and Get Into Alignment with Your True Purpose.

We all know what it feels like to be frustrated or unhappy with our lives.

The question is why then do some people keep doing the same things that are making their lives unhappy, while others work up courage to let go of all of it and start again, this time doing the things that make their hearts sing.

So what does it take to reinvent your life?

Tara Garrison says she was overweight, a stay at home mom of four kids who had lost all her ambition, doing everything everyone else wanted her to do, and losing herself along the way.

Today Tara shares what she had to leave behind to find her true soul’s purpose and reinvent her life. These days she’s a certified personal trainer, nutritionist and mindset coach who helps high performers including celebrities, professional athletes, and top executives optimize their health. She is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high performing women on a deep dive journey inside themselves, physiologically and psychologically.

  • How to listen to what’s in your heart or intuition, stop procrastinating and take the leap
  • How to leap through the fear, leave behind what’s not working and have faith that your intuition is correct
  • Why a “safety net” suddenly appears when we’re walking on our true path and we dare to let things go
  • What it’s like to lose it all and the confidence that manifests as a result
  • The power of saying “no” when something is not in alignment (and don’t worry, you won’t hurt people’s feelings when you are in your truth)
  • How to make sure you hire aligned team members and vendors
  • How to get out of self-judgment and truly accept yourself
  • And much more!

More about Tara Garrison at coachtaragarrison.com

Tara Garrison

More about Tara at Coach Tara Garrison

Tara Garrison is a certified personal trainer, nutritionist, and mindset coach who helps high performers including celebrities, professional athletes, and top executives optimize their health. She is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high performing women on a deep dive journey inside themselves, physiologically and psychologically.

Get 20% off Tara’s training & nutrition membership: Keto In & Out

Just enter WINGS at checkout.

Get Tara’s Free 7-Day Total Body Training plan here

Listen to Tara’s podcast at Kick Ass Life Podcast

Get the Transcript HERE

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